Drummond's offseason conditioning plan 

May, 2, 2013
5/02/13
2:16
PM ET
Only a back injury could slow down Andre Drummond during his terrific rookie season. In fact, Drummond finished fourth in the 2012-13 Rookie of the Year voting, despite playing only 60 games.

Heading into the offseason, the Detroit Pistons have a plan in place to get Drummond in optimal shape heading into his second season in the league. What it is, and the conditioning drills involved, might surprise you.