Penn State Nittany Lions: Supa Six

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March, 28, 2014
Mar 28
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Notebook: A-Rob aiming for improvement

February, 17, 2013
2/17/13
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Allen RobinsonRich Barnes/US PresswireJunior wide receiver Allen Robinson, who set PSU's single-season record for receptions last season, is working to improve his size and strength.

STATE COLLEGE, Pa. -- Allen Robinson smiled and cocked his head to the left when asked how he plans to improve, how he hopes to follow up his record-breaking 2012 season.

It's not that he needed to search for words or that he didn't know the answer. The junior wideout just didn't know where to begin.

"I just want to improve all my weaknesses I had in my game last year," he said matter-of-factly.

After setting a school record with 77 receptions, Robinson's weaknesses might not be so evident. His route-running and leaping ability set him apart and made him one of the most dangerous wideouts in the Big Ten.

He finished his first year as a starter with 1,013 yards and 11 touchdowns, more than twice as many as Penn State's No. 2 target. But, on Saturday afternoon, he rattled off a list of improvements almost as long as his list of accolades.

First off, he said, he needs to increase his weight and improve his diet. He finished 2012 hovering around 198 pounds, so he felt tired and sore as the season wore on. He's now eating three meals a day --- instead of the usual two if he wakes up later -- and put himself on a 2,500-calorie diet.

"I'm at about 208 right now," he said. "So I just want to be more of a durable receiver, able to get across the middle and take those hits and be a better blocker in the run game."

He's also watching more film, trying to pinpoint cracks in his technique. He wants to throw more footballs with Steven Bench and the stable of young quarterbacks. And he's hitting the weight room -- early and often.

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