Florida State Seminoles: dalvin cook

From Florida State’s veteran line to Clemson’s fearsome defensive front, the ACC projects to have some of the country’s best position groups this fall, while a few other contenders will enter 2014 with some major question marks in key areas. With that in mind, we’re looking at the ACC’s best units, a few more that might surprise in 2014 and the top teams with holes that could keep them from an ACC title.

Previous installments of this series can be found HERE.

Next up: The running game

Best of the best: Florida State

There's plenty of competition for the top spot, but we're giving the edge to FSU's revamped ground game in spite of the losses of Devonta Freeman and James Wilder Jr. While the Seminoles said goodbye to two of their top runners, they return a senior-laden offensive line that has opened holes to the tune of 5.6 yards-per-carry last season, as well as a dynamic (if inexperienced) group of ball carriers. At the top of the depth chart, Karlos Williams tallied 730 yards and 11 TDs last season in a limited role, and his size/speed combination makes him as tough to bring down as any runner in the country. Behind him, Ryan Green and Mario Pender offer speedy alternatives, while true freshman Dalvin Cook oozes potential and could emerge as FSU's No. 2 option. Jimbo Fisher has made a point of distributing carries in recent years, so expect all four to see plenty of work.

Next up: Miami

It's easy enough to make a case for Georgia Tech (300 rush yards per game last year), Louisville (veteran offensive line and deep backfield) or Pitt (two 700-yard tailbacks returning), but we'll give the slight edge to Miami because there may be no more dynamic or productive runner in the conference than Duke Johnson. True, Johnson is coming off a severe ankle injury that cost him the final five games of 2013, but he's back and feeling good already, and he promises to be the foundation of the Canes' offense. With a healthy Johnson in the backfield last season, Miami averaged 5.4 yards per carry -- which would've been good for 13th nationally and third in the ACC.

Possible sleeper: North Carolina

Against FBS foes last season, North Carolina mustered a mere 148 yards per game on the ground -- good for 11th in the ACC. But that doesn't mean the ground game won't be a strength for the Tar Heels in 2014. In the early going, UNC mustered a meager 2.8 yards-per-carry and six TDs in its first seven games of the year (in which the Heels finished 2-5). After the calendar flipped to November, however, North Carolina's ground game flourished, averaging 5.1 yards-per-carry and scoring 13 times, while helping the Heels to a 5-1 finish. Now, T.J. Logan is back to lead a particularly deep corps of runners, and Marquise Williams is as good a threat to run as any QB in the league. If the offensive line can hold up, North Carolina's ground game should be vastly improved in 2014.

Potential problem: Virginia Tech

The Hokies' backfield was a disaster last season. Set aside the work of now-departed QB Logan Thomas, and the running backs tallied a mere 3.98 yards-per-carry last season and managed just 11 third-down conversions. Against FBS teams, Tech managed just 2.88 yards-per-carry, the ninth-worst mark in the nation. The eight teams that were worse had a combined record of 18-79. Now the Hokies add a first-year starter at quarterback, and the situation looks even more dire.

FSU spring: What we learned

April, 14, 2014
Apr 14
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Florida State’s spring camp came to a close on Saturday with the annual Garnet and Gold game, and now the Seminoles are prepping for a second straight national title.

The game is secondary compared to the rest of spring practices, so with that in mind, here are some of the biggest answers the 15 spring sessions presented.

[+] EnlargeJimbo Fisher
Don Juan Moore/Getty ImagesFlorida State coach Jimbo Fisher escaped the spring with a healthy roster.
1. FSU will be at full strength this fall.
In early March, Noles coach Jimbo Fisher noted how healthy his team was and how rare it is to have a squad almost entirely intact for spring practice. As the practices mounted, though, so did the injuries. The silver lining is that none of the injuries are expected to linger into preseason camp. Running backs Dalvin Cook and Ryan Green had shoulder surgery but will be 100 percent by around July. Nick O’Leary missed the final half of spring practices with a second motorcycle accident, but he avoided any serious injuries. There were a few concussions in camp, but Terrance Smith, who suffered one of them, was back for the spring game. The lone setback that could impact fall camp is the foot injury Ukeme Eligwe sustained, which Fisher hinted could be the dreaded Lisfranc injury, which has a tendency to persist for quite some time. The thought is he should be fine for August, though.

2. The secondary is among the best in the country.
Quarterback Jameis Winston said after the spring game that “we got the best [defensive] backs in the country.” He should know, having thrown against the unit for much of the spring and the entire Garnet and Gold game. The secondary of P.J. Williams, Jalen Ramsey, Nick Waisome and Tyler Hunter shut down the No. 1 offense’s passing attack the entire first half, and the unit was without sophomore Nate Andrews. Fisher said throughout the spring that Ramsey is a star-in-the-making and should become a nationally recognized name replacing Lamarcus Joyner. Ramsey showcased his skills by moving around at cornerback, safety and nickel during the game. Fisher and Winston are raving about freshman Trey Marshall, too. Williams is a star in his own right, shutting down No. 1 receiver Rashad Greene.

3. The receivers need to step up.
Speaking of Greene and the receivers, that position is probably the biggest weakness heading into the season. Fisher was upset with the production and consistency his receivers showcased through much of the spring, and the starting unit did not get any separation from the Noles’ secondary. Jesus Wilson has the potential to be a playmaker from the slot, but can he replace Kenny Shaw’s production? Isaiah Jones is 6-foot-4, but his production did not match that of departed 6-foot-5 receiver Kelvin Benjamin. Levonte Whitfield announced himself to the world in the national title game, but he is still needs some refinement as a receiver. The coaches can spend two hours a week breaking down film with players during the offseason, and Fisher said that will be a critical step in Florida State’s development at receiver.

4. The talent is there at linebacker.
The Noles lose beloved figure Telvin Smith and consistent producer Christian Jones, but the depth at linebacker is there so those losses might not be felt all that much. Matthew Thomas is a budding star, and the former five-star recruit will not be kept off the field this fall. Terrance Smith is the leader of the unit and could be a viable replacement for Telvin Smith. Before Eligwe’s injury, Fisher voiced his opinion that Eligwe was having as good of a spring as any player. Reggie Northrup and E.J. Levenberry should each see significant snaps in the rotation, and Ro’Derrick Hoskins could be a dangerous third-down specialist from the position.

5. Sean Maguire is a quality backup for Noles.
Earlier this spring, Winston missed a practice to travel to Clemson with the baseball team, putting the pressure squarely on No. 2 quarterback Maguire to perform at a competent level. Following the practice, the third of the spring, Fisher was lukewarm on Maguire’s performance. But Maguire looked the part of a quality No. 2 option for Florida State during the spring game. The Noles got him in rhythm with three straight passes to the flats to open the game, and then Maguire dropped in a 26-yard touchdown on a post route over the defender. Maguire, a redshirt sophomore, said he made the most progress this spring than he’s ever made at any point in his college career.
The top-rated recruit of Florida State’s 2014 class has been ruled out for spring practice.

Coach Jimbo Fisher announced on Tuesday that freshman running back Dalvin Cook, No. 21 in the 2014 ESPN 300 and an early enrollee, tore the labrum in one of his shoulders and will miss spring practice, which begins on Wednesday. Cook had surgery to repair the shoulder and should be ready for fall practices.

“It’s a labrum. He went up the steps, tripped in the weight room and put his hand down to catch himself at an angle,” Fisher said.

The injury occurred right before the Noles broke for spring break on March 8.

During the offseason, Fisher has raved about Cook, who was expected to compete for the Noles’ backup running back position. Cook, No. 3 among running backs in the 2014 recruiting class, looked like a player in his third season instead of his first, Fisher said multiple times in the last few weeks.

Cook will still benefit from being a part of the team this spring, though.

“Dalvin will be in all the meetings,” Fisher said. “He had a great offseason; he’ll be fine.”

The backup running back position figures to come down to redshirt sophomore Mario Pender and true sophomore Ryan Green. Pender missed the last two seasons, and Green played sparingly as a freshman.

Two of the top 32 prospects in the 2014 ESPN 300 enrolled in January classes at Florida State, but neither will take a single snap during spring practice. Inside linebacker Kain Daub has an NCAA Clearinghouse issue that will keep him from participating in spring drills. Fisher also expects Daub, who is in Tallahassee, to be cleared in time for fall practices.
Florida State opens spring practice next week, and there are plenty of big questions waiting to be answered. But before Jimbo Fisher gets his chance to weigh in on those discussions, we’re taking a crack at finding the answers.

So far, we’ve looked at Jameis Winston's second act, Karlos Williams' emergence and life after Timmy Jernigan on D.

Next up: Who will be this spring’s surprise stars?

Jared Shanker tabs Matthew Thomas and Kermit Whitfield.

JS: Florida State fans need to keep an eye on Thomas this spring, and, unlike this time last year, it is for all the right reasons.

It is funny how much difference a year makes, as Thomas is poised to be one of the breakout players for the Seminoles this spring and a dark horse to be the team’s leading tackler in the fall. This time last year, he and his father were having second thoughts about FSU and eventually demanded Fisher release Thomas from his scholarship in favor of a transfer to USC.

Matthew Thomas
Courtesy of Florida StateMatthew Thomas has the physical ability to make a huge impact for the Seminoles in 2014.
Obviously Thomas stuck with Florida State, and he was an early contributor before a shoulder injury prematurely ended his season. Thomas racked up two tackles for a loss and a sack through the first four games.

Entering spring practice, the former five-star recruit and No. 1 outside linebacker is slated to compete for a starting role. Departed is Christian Jones, and the 6-foot-3, 215-pound Thomas has the physical presence to be an elite hybrid linebacker and edge rusher. Against the run and in coverage, there might not be a linebacker on FSU’s roster with better closing speed and pop at the point of impact.

Offensively, I’m very interested to see where Whitfield fits. If not for a late touchdown from Auburn in the VIZIO BCS National Championship, Whitfield would have been the hero for his kick return touchdown. Still, his break down the sideline for the 100-yard score offered a glimpse to the nation the dynamic running back/receiver that Whitfield is capable of becoming.

Whitfield scored on runs of 31 and 74 yards, respectively, the first two times he carried the ball last season. With his sub-4.4 speed, he is the game-breaking threat Florida State might need to rely heavily on as the offense receives a facelift with the departures of several key contributors at the skill positions. As a running back, receiver and returner, Whitfield is the kind of player with the ability to turn a seemingly small gain into a momentum-swinging touchdown from any point on the field. It has been a while since Florida State had a player like that.

David Hale looks for big things from Desmond Hollin and Dalvin Cook.

DH: The defensive line might be the biggest mystery for Florida State this spring for a myriad of reasons. The loss of Timmy Jernigan leaves a gaping hole in the middle. The shift from Jeremy Pruitt to Charles Kelly leaves open questions about how the scheme, which changed so dramatically up front in 2013, will look this season. Jones’ departure leaves FSU looking for a new edge rusher. Mario Edwards Jr. and Eddie Goldman have shown promise, but can they take the next step?

But the way spring practices go, it’s not entirely clear we’ll get answers to any of those questions before the team takes off for the summer. Perhaps the most interesting thing to watch this spring is just how well the defensive linemen who served in small roles last season will take advantage of the opportunity to shine now. And if that’s the case, the player with the best head start might be Hollin.

A juco transfer last year, he came in at about 270 pounds, but Fisher said Hollin is now up to 290 -- meaning he could be a realistic fit inside as a potential replacement for Jernigan. He saw only limited action in 2013, racking up two sacks and 16 tackles, but his work in offseason conditioning and fourth-quarter drills has been exceptional, according to Fisher.

“Hollin has been off the charts,” Fisher said. “He’s running better than he’s ever run. I expect him to have a great year.”

It wouldn’t be the first time FSU had significant success with juco linemen, with Tank Carradine and Amp McCloud recent examples. Hollin has been in the system for a year and brings some versatility to a line still figuring out how to best deploy its personnel.

There will be strong competition on the line from Keith Bryant (another Fisher favorite), Nile Lawrence-Stample, Derrick Mitchell and a bevy of freshmen set to arrive this fall, but Hollin offers some significant intrigue this spring. Fisher has already set a high bar for Hollin with the heaps of praise he’s eagerly offered, and if he can make the leap this spring and gain an inside track on a starting job, he could turn out to be a breakout star in 2014.

On the other side of the ball, Cook arrived in January with plenty of hype. He’s as good a running back recruit as there was in the country. In his two months in Tallahassee, he has done little to change anyone’s mind. He’s already added some good weight, has flashed impressive speed and looks right at home in Florida State’s backfield. That’s a good sign considering the number of carries up for grabs this spring.

Devonta Freeman and James Wilder Jr. combined for 254 rushing attempts in 2013, and while a significant portion of those might be chewed up by Karlos Williams, Cook could be in line for the lion’s share of the No. 2 tailback duties. He’s the new face this spring, but Ryan Green and Mario Pender come with their own share of questions, and both have struggled at times with blitz pickup and decision-making. Cook could easily leap past the veterans with a strong spring, and all initial reports are that he’s poised to make an instant impression.

Cook won't likely shine in scrimmage or the spring game, though. FSU has made a point of putting young running backs through the ringer in short-yardage drills during spring practice. As the team looks to develop young leaders, Cook will be given a chance to prove he belongs.
Setting up spring in the ACC Atlantic.

Boston College

Spring start: March 12

Spring game: April 12

What to watch:
  • Big shoes to fill: Steve Addazio helped BC make huge strides in 2013, but the task of keeping the momentum going gets much harder without star running back and Heisman finalist Andre Williams, who rushed for an NCAA-best 2,177 yards and 18 touchdowns. Tyler Rouse and Myles Willis will attempt to fill the vacancy this spring, and both have potential. Willis averaged nearly 6 yards per carry as Williams’ primary backup last year. The real intrigue might wait until fall, however, when four freshmen running backs arrive on campus.
  • Murphy makes the move: It’s an open competition at quarterback after Chase Rettig’s departure, but there’s no question the most intriguing player in the race is Florida transfer Tyler Murphy. The fifth-year senior worked with Addazio at Florida, and he’ll open the spring competing with redshirt freshman James Walsh and early enrollee Darius Wade. That’s a deep enough bench that BC didn’t worry about moving Josh Bordner, last year’s backup, to tight end. With both of last year’s starting tackles gone, too, Murphy’s experience could be even more important in determining the outcome of the QB battle.
  • Restocking the LBs: Even at its low points in recent years, Boston College managed to churn out plenty of talented linebackers, but the position gets a massive overhaul this year. First-team All-ACC star Kevin Pierre-Louis (108 tackles in 2013) is gone, as is Steele Divitto (112 tackles). That leaves junior Steven Daniels (88 tackles, 5 sacks) as the lone returning starter. Josh Keyes adds some experience, but it’ll be a group in transition this spring.
Clemson

Spring start: March 5

Spring game: April 12

What to watch:
  • Replacing Boyd: The talk of Clemson’s spring camp will no doubt surround the quarterbacks, as senior Cole Stoudt, sophomore Chad Kelly and early enrollee Deshaun Watson vie for the job. Stoudt’s experience makes him the early favorite, but it’s Watson, a dual-threat QB with immense talent, who could steal the show. Coach Dabo Swinney has already lauded Watson as perhaps the most talented quarterback Clemson has signed, so all eyes will be on the freshman to see if he can back up all that hype with a strong spring.
  • Skill-position shuffling: If the QB battle is the headliner, there are plenty of significant sideshows on offense this spring. Clemson waved goodbye to receivers Sammy Watkins (1,464 yards, 12 TDs) and Martavis Bryant (828 yards, 7 TDs) and tailback Roderick McDowell (1,025 yards, 5 TDs). That means a massive overhaul on offense, where there’s no clear-cut bell cow at running back (Zac Brooks and D.J. Howard return as potential options) and the receiving corps will be looking for some new top targets.
  • Dominance up front: On offense for Clemson, there’s plenty of concern for what the Tigers lost. On defense, however, the excitement is all about what they’re bringing back. Clemson’s defensive line, in particular, could be one of the nation’s best. When All-American Vic Beasley announced his return for his senior season, the Tigers knew they could have something special. Add sophomore lineman Shaq Lawson and senior Stephone Anthony at linebacker and Clemson has all the makings of a dominant pass rush.
Florida State

Spring start: March 19

Spring game: April 12

What to watch:
  • The running backs: After leading FSU in rushing three straight years, Devonta Freeman is gone. So, too, is James Wilder Jr. But the Seminoles enter spring with a quartet of intriguing options to replace their departed stars, led by Karlos Williams (730 yards, 11 TDs in 2013) and Dalvin Cook (No. 21 on the 2013 ESPN300). Mario Pender, who missed last year with academic issues, also figures to be in the mix.
  • The defensive front: There are a wealth of question marks here, both in terms of personnel and scheme. With Timmy Jernigan, Telvin Smith and Christian Jones gone, there are plenty of jobs up for grabs. The development of Mario Edwards Jr., Eddie Goldman and Terrance Smith will be key, but with Charles Kelly taking over the defense, it’s also still a bit unclear how much the scheme will deviate from what Jeremy Pruitt ran with so much success in 2013.
  • Jameis Winston’s swing: A year ago, the big question was who would win the QB battle. Now, Winston’s got a Heisman Trophy and will be a favorite to win it again in 2014. So the intrigue surrounding the FSU star QB is more on the baseball field, where once again, he’ll be splitting time this spring. Perhaps the bigger question is how the rest of the QB depth chart shakes out, with Sean Maguire the elder statesman and John Franklin III looking to make his move.
Louisville

Spring start: March 18

Spring game: April 11

What to watch:
  • Bobby’s back: After a seven-year hiatus that included an abrupt departure from the Atlanta Falcons and a damaging scandal at Arkansas, Bobby Petrino is back in charge at Louisville insisting he’s a changed man. Fans will be watching closely to see if he has changed his stripes away from the field, but also whether he can rekindle the same offensive fireworks he delivered in his first stint with the Cardinals.
  • Replacing Bridgewater: It’s an open QB battle, and for Petrino, it’s among the first chances he’ll have to see the players vying to replace departed star Teddy Bridgewater in action. Sophomore Will Gardner is perhaps the favorite, but he has just 12 career pass attempts. Redshirt freshman Kyle Bolin is close behind, while Reggie Bonnafon is set to arrive in the fall.
  • New look on D: Louisville finished the 2013 season ranked second nationally in scoring defense, trailing only national champion Florida State. But this spring, things will look a bit different for the Cardinals, as Todd Grantham takes over as the new defensive coordinator after being lured from Georgia. Grantham figures to bring a 3-4 scheme to Louisville, which will certainly shake things up a bit. Defensive end Lorenzo Mauldin missing the spring with a shoulder injury only clouds the situation further.
NC State

Spring start: March 4

Spring game: April 12

What to watch:
  • Brissett takes the reins: The sting of last year’s winless ACC season was barely in the rearview mirror before coach Dave Doeren named Florida transfer Jacoby Brissett his new starting quarterback. Brissett spent last year on the sideline, but apparently Doeren saw enough during practice to comfortably wave goodbye to Pete Thomas, who announced his transfer. There will be ample spotlight on Brissett this spring as he tries to revive the underperforming NC State passing game.
  • The new faces: If 2013 was about cleaning house, this spring begins the far more difficult project of rebuilding. For NC State, that means plenty of new faces, including a whopping seven early enrollees headlined by safety Germain Pratt. While there are ample holes for Doeren to fill in Year 2, these incoming freshmen could certainly push for starting jobs and bring an influx of depth that the Wolfpack sorely missed last year.
  • Shoring up the lines: NC State’s 2014 signing class included 11 offensive and defensive linemen, and that’s just the start of the overhaul at the line of scrimmage. Last season, the Wolfpack allowed the second most sacks in the ACC (35) on offense while its defensive front recorded the fewest sacks in the conference (20). That’s a formula for disaster, and Doeren understands NC State must get much better in the trenches. Brissett’s arrival at QB could help, but the bottom line is NC State needs to see improvement on both sides of the line, and it needs to start this spring.
Syracuse

Spring start: March 18

Spring game: April 19

What to watch:
  • Hunt’s next step: 2013 was a roller coaster season for Terrel Hunt. He lost the QB battle in fall camp, stepped in as starter after two weeks and was dominant, struggled badly through the midsection of the season, then closed strong with back-to-back come-from-behind wins. Now that he has experience, it will be interesting this spring to see how much he’s progressed. The talent is there, and spring practice should give Hunt a chance to refine it a bit more.
  • The defensive front: Syracuse finished its first ACC season ranked fourth in rushing defense and third in sacks despite myriad personnel issues entering the year, but more questions remain as the Orange look toward 2014. With star lineman Jay Bromley and veteran linebacker Marquis Spruill gone, the Orange are looking to fill sizable holes. Robert Welsh figures to be the anchor of the Syracuse pass rush, and the Orange could benefit from the return of Donnie Simmons, who missed 2013 with a knee injury.
  • Secondary concerns: Syracuse got a chance to learn what life was like without top cover corner Keon Lyn after the senior fractured his kneecap late last year, but while Brandon Reddish did an admirable job as his replacement, a whole new set of questions crops up in the secondary this spring. Syracuse figures to have openings at both corner and safety, and while Julian Whigham, Darius Kelly and Ritchy Desir offer options, there’s a lot to be decided on the practice field this spring.
Wake Forest

Spring start: March 25

Spring game: April 26

What to watch:
  • Clawson’s early impact: It’s been 14 years since Wake Forest opened a spring camp with someone other than Jim Grobe calling the shots, so there’s no question this will be an intriguing few weeks in Winston-Salem. Dave Clawson takes over after leading Bowling Green to a MAC championship, and he inherits a major rebuilding job. First up for the coach will likely be creating an offensive identity -- something Grobe couldn’t do in 2013.
  • Identifying some offense: If 2013 was an offensive slog for Wake Forest, 2014 threatens to be much, much worse. As bad as things got at times last year, the Deacons at least had veterans to rely on. This season, Wake’s leading passer (Tanner Price), rusher (Josh Harris), receiver (Michael Campanaro) and top tight end (Spencer Bishop) are all gone. On the plus side, plenty of younger players saw action in 2013. The job this spring is to figure out who can take a big step forward entering the 2014 campaign.
  • The defensive scheme: Wake appears to be moving away from the 3-4 that was a hallmark of recent seasons, as new coordinator Mike Elko tries to maximize the talent remaining on the roster. Without veteran lineman Nikita Whitlock, Wake’s defensive front will have a far different look in 2014, and this spring will largely be about Elko identifying playmakers and tweaking his system to fit their skill sets.
It is officially time for Florida State to put its 2013 championship season behind and begin pursuit of another as spring practice is just two weeks away.

While many of the Seminoles’ top players will return to Doak Campbell Stadium this fall, graduation, early departures and transfers have left Jimbo Fisher searching for answers at a handful of positions. There is talent and depth across the board at nearly every position, but the FSU staff is hoping key replacements emerge this spring before being thrust into pivotal role this fall.

[+] EnlargeKarlos Williams
AP Photo/Steve CannonThe big and speedy Karlos Williams (left) will have some help in the Seminoles backfield this season.
This week we look at five key position battles this spring, and Tuesday's focus is the competition at running back. The battle for the backup quarterback job was broken down Monday.

Position: Running back
Replacing: Devonta Freeman and James Wilder Jr.
Candidates: Karlos Williams, Mario Pender, Ryan Green and Dalvin Cook

Freeman finally broke the streak of 16 consecutive seasons without a 1,000-yard rusher at Florida State, rushing for 1,016 yards, becoming the first Florida State running back since Warrick Dunn in 1996 to eclipse the 1,000-yard mark. Freeman promptly bolted early for the NFL just days later.

In another mild surprise, Wilder also declared for the NFL draft following his junior season. While Freeman received the bulk of the carries, Wilder was usually the one to give Freeman a chance to catch his breath on the sidelines before Williams would come in for mop-up duty in the second half. Combined, Freeman and Wilder tallied 1,579 yards and 22 touchdowns on 254 rushes.

With those two off to the NFL, along with receivers Kelvin Benjamin and Kenny Shaw, Jameis Winston could use a sound running game to alleviate the increased pressure he will certainly see from defenses. In 2013, Wilder averaged seven yards per carry and Freeman’s average was just shy of six yards. Without that solid run support, it could mean Winston and Florida State will see more second- and third-and-long situations.

Before the 2013 season, Williams was moved to running back from safety, and he now looks poised to be the starting tailback for the Noles going forward. But few offensive staffs rely on just a single running back, and Fisher has never given his top running back more than 28 percent of the team’s total carries in any of his first four seasons.

Athletically, the 6-foot-1, 223-pound Williams looks capable of handling the lion’s share of the carries, but Fisher will likely rely on a committee that could rotate as many as four players at the position. Redshirt sophomore Pender is back with the team after academics and injuries cost him his first two seasons. His RecruitingNation scouting report speaks glowingly of Pender, stating the 5-foot-10, 192-pound back can develop into an every-down player that can “run with patience or stick it downhill” as well as “turn the corner and take it the distance.” Few prospects boast the kind of speed Pender owns. He ran 10.61 in the 100-meter dash in high school. The eighth-ranked running back in the 2012 class, Pender is the only running back among the top 10 at the position from that cycle yet to take a snap.

The Noles have speed to burn at running back with Pender, sophomore Green and early enrollee Cook. Green was the No. 3-ranked athlete coming out of high school and was electronically timed at 4.45 in the 40-yard dash. As a freshman, Green saw action in 12 games and averaged 4.9 yards per carry on his 33 attempts. He figures to see an increased role in 2014 and could backup Williams, especially if Pender fails to see the field again.

Cook, who was timed at 4.46, was No. 3 at his position in the 2014 cycle and enrolled in January following a flip from Florida. He is already on campus and can participate in spring drills. It would not be a surprise to see Cook have a significant role this coming season.

FSU spring spotlight: Mario Pender

February, 25, 2014
Feb 25
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Spring practice is just a few weeks away for Florida State, and while the defending national champs return plenty of talent to make another run at a title, there are still some big question marks looming as the Seminoles begin work on the 2014 season. With that in mind, we’re looking at the five most intriguing players to watch this spring and projecting how they might fit into Jimbo Fisher’s plans in the fall.

We’ve already discussed DT Nile Lawrence-Stample.

Next up: RB Mario Pender

Credentials: An ESPN 150 recruit out of Island Coast High (Cape Coral, Fla.) in 2012, Pender has blazing speed and projected as a big-play threat in the FSU offense. The problem, however, is that two years into his career, he’s yet to see the field. This spring marks Pender’s third in Tallahassee, marking him as something of a veteran in Fisher’s offense, but a groin injury cost him all of the 2012 season and academic issues sidelined him throughout 2013.

How he fits: A year ago, Pender appeared the heir apparent to Chris Thompson as Florida State’s speedy, big-play threat in the backfield, and he showed impressive burst throughout the spring. But his grades became a problem and he was bounced from the team during fall camp, which in turn pushed Fisher to swap Karlos Williams from safety to tailback. That move proved a stroke of genius, but now Williams is atop FSU’s depth chart without a clear second option. Sophomore Ryan Green is the only other tailback with game experience on the roster, meaning Pender -- along with early enrollee Dalvin Cook -- will be in prime position to win a significant share of the carries.

Competition: Williams projects as the clear starter entering spring practice, but Fisher has never relied heavily on just one running back. Throughout his first four seasons as FSU’s coach, his leading rusher has accounted for less than 28 percent of the Seminoles’ total carries. So even if Williams proves to be a bell cow, there could be as many as 350 carries left over for the other running backs on the roster. Cook’s early arrival this spring means Florida State will have three former ESPN 300 players vying for that work behind Williams, which should make for an intriguing competition.

Outlook: While Green and Cook have bright futures regardless of their work this spring, Pender’s situation is a bit more nebulous. He has ample talent, but even while he looked sharp last spring, he struggled with blitz pick-up, blocking and decision making. A season spent on the sidelines certainly didn’t help his development, and if he can’t lock down a significant role in 2014, it’s fair to wonder if Pender will ever make a serious impact for the Seminoles. Still, there’s reason for optimism. Cook is a burgeoning star, but he’s just two months removed from high school. Green showed promise in a small role in 2013, but he exhibits many of the same flaws as Pender did in the spring. That means it’s a legitimately open competition for carries, and of the four tailbacks on the roster -- including Williams -- none have been playing the position for FSU longer than Pender. At worst, he could develop into a nice change-of-pace/third-down back in 2014, and given the turnover at the position, Fisher will be happy to have some options.

FSU instant impacts: Dalvin Cook

February, 19, 2014
Feb 19
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Jimbo Fisher closed out his fifth straight top-10 recruiting class earlier this month, but as he’s shown in years past, that doesn’t necessarily mean a bevy of big contributions from the incoming freshmen.

Some seasons, such as 2011, Florida State relied heavily on the new recruits. Others, such as 2012, only a select few saw routine playing time.

This week, we’ll dig into the Class of 2014 to project which of the newest group of Seminoles project to make an instant impact on the field this season.

We’ve already looked at DT Demarcus Christmas and FSU’s wide receivers.

[+] EnlargeDalvin Cook
Miller Safrit/ESPNParticipating in spring practice could give ESPN 300 running back Dalvin Cook a leg up in FSU's running back carousel.
Next up: RB Dalvin Cook

The player: One of the top running backs in the country, Cook has all the tools to make an immediate impact. At 5-foot-11, 196 pounds, he could stand to add some weight, but as an early enrollee, he’ll have the luxury of an extra five months in FSU’s conditioning program, along with the experience gained during spring practice. As a senior at Miami Central in 2013, Cook rushed for nearly 2,000 yards and added 24 touchdowns en route to being named Mr. Florida Football. Like the man he’ll be looking to replace in Florida State’s offense, fellow Miami-area product Devonta Freeman, Cook shined when the spotlight was brightest in high school, rushing for 223 yards and four touchdowns in Central’s state championship win.

The need: The starting tailback job appears to be Karlos Williams' to lose after the former safety rushed for 730 yards and 11 touchdowns in reserve duty in 2013. But during Fisher’s four seasons as head coach, his leading running back has accounted for just 27.5 percent of the team’s rushing attempts, and the last time any single runner had more than 40 percent of FSU’s carries was 2007 (Antone Smith). With Freeman and James Wilder Jr. headed to the NFL, there figures to be a lot of carries available to the youngsters -- even if Williams establishes himself as something of a bell cow.

The competition: Williams has ample talent, as evidenced by his 8 yards-per-carry average last season, but he’s hardly a sure thing. Of his 91 career rushing attempts, 73 came in the second half of games and 80 came with FSU leading by at least 8 points. In other words, a bulk of Williams’ success came against worn-down or second-string defenses. Still, his 91 carries account for nearly 40 percent of the combined rushing attempts of FSU’s roster. No one has significant experience, leaving a mix of youngsters pushing to prove their ready. Ryan Green showed flashes last season, racking up 163 yards on 33 carries, but he must improve his blocking and do a better job of hitting holes when they open. Mario Pender returns after missing 2013 due to academics, and while his blazing speed should make for an interesting weapon, he’s yet to even make it through a fall camp during his two years in Tallahassee.

The prediction: Cook is hardly a finished product upon arrival, but by enrolling early, he’s got time to add some weight and refine his craft. He's an immense talent and, with limited experience around him, it’s easy to envision the freshman getting a significant slice of the pie this spring. If he wows coaches at this level the way he did in high school, he could push for something of an even share of the carries in an offense where Fisher has always preferred an array of options. Williams remains the heir apparent, but it wouldn’t be a surprise if Cook matches those 91 carries Williams got in reserve duty last year -- and receives a good bit more.

FSU room to improve: Running backs

February, 10, 2014
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The celebration of a BCS championship is in the rear-view mirror for Florida State, and Jimbo Fisher, Jameis Winston and Co. already have turned their attention toward adding another trophy in 2014. So as Florida State preps for spring practice, we’re digging into the biggest questions, position battles and storylines facing the defending national champs.

This week, we’ll look at the five position groups with the biggest question marks looming in advance of spring practice.

First up: Running back

Projected starter: Karlos Williams (Senior)

[+] EnlargeKarlos Williams
Jeff Gammons/Getty ImagesKarlos Williams is FSU's leading returning rusher, but there are some concerns about his durability.
The potential upside for Williams is off the charts. No player from an AQ-team with as many carries as Williams (91) rushed for more yards per attempt in 2013 as he did, and no running back with at least 50 rushes found the end zone more efficiently than Williams (once every 8.3 carries). But after FSU enjoyed both depth and experience at tailback the past two seasons, Williams does come with a few concerns. He didn’t start playing tailback until the second game of the 2013 season, and he has carried the ball just 11 times with FSU leading by seven points or less. How he’ll hold up to a full season as the featured back against first-team defenders is still an open question.

Strength in numbers: Mario Pender (RS-So.), Ryan Green (So.), Freddie Stevenson (So.), Cameron Ponder (Sr.)

Like Williams, the rest of FSU’s depth chart at tailback has little experience carrying the ball in a close game. Williams had 18 rushes in the first half of games last season. No one else on the roster had even one. But like with Williams, those numbers are more of an unanswered question than a definitive statement. Green’s elusiveness makes him a valuable weapon, but he must improve his blocking and blitz pickup before he’s a regular contributor. Pender missed each of his first two seasons (groin injury, academic issues) but he knows the system and has speed to burn. Assuming he stays eligible, he’ll have a role in FSU’s game plan.

New on the scene: Dalvin Cook, Jonathan Vickers

Cook is the big wild card in the running back mix. He’s supremely talented, rated as the third-best running back in the 2014 class by ESPN. He already has enrolled, giving him the luxury of a full spring to get acquainted with FSU’s offense. Fisher wants to distribute carries among a handful of backs, which means Cook will get his chance to play -- and play often. When the dust settles this fall, it’s certainly possible Cook emerges as Florida State’s most complete back.

What to watch: Perhaps no position group can take a bigger step forward this spring than the running backs. Williams must show he’s a more refined runner rather than simply relying on his rare combination of size and speed if he’s to inherit bell-cow status. Green still has plenty of developing to do, too, and while he’s a weapon with the ball in his hands, he’ll need to do a better job of hitting holes and picking up blitzes. Cook, of course, will be the most intriguing figure of the spring. If he makes a comfortable transition to the college level, it’s entirely possible FSU once again will have a two-headed tailback attack as good as any team in the ACC.
It was an off-hand comment from Jimbo Fisher on national signing day that first drew the attention of Florida State fans, but Jameis Winston added validity to the notion on Thursday, saying he planned to play two more years in Tallahassee before heading to the NFL.

The plan comes as a surprise to many outsiders, given Winston’s status as a likely first round pick in the 2015 draft -- and, perhaps, the first selection overall. But for Winston, it’s not entirely unreasonable.

[+] EnlargeJameis Winston
Stephen Dunn/Getty ImagesIf Jameis Winston sticks to his plan to play two more years at FSU, the ramification could be far-reaching.
The Heisman Trophy winner doesn’t mind going against conventional wisdom, with his return to the baseball team this spring providing the perfect context. Since his recruitment, Winston has insisted he wants to be a two-sport star, playing both football and baseball professionally before his career is over. That’s part of what brought him to Florida State in the first place. After his exceptional 2013 football season, it seemed reasonable he’d shift his focus entirely toward football and avoid the risk of injury on the baseball field. For Winston, however, that was never a consideration.

Winston will take a similar approach toward his decision regarding the NFL draft. Baseball remains a priority for him, and if staying through the 2015 football season allows him to continue to develop on the diamond, it’s entirely possible he’ll stick around. And for now, that appears to be the plan.

But what would it mean for FSU to have Winston in garnet and gold for an extra year? A few key points to keep in mind:

The depth chart

If Winston planned to leave for the NFL as soon as he’s eligible, that would’ve meant a chance for Jacob Coker to start for Florida State in 2015, but clearly that possibility wasn’t enough to keep him in Tallahassee. Coker plans to transfer to Alabama at the end of this semester, and given Winston’s plans to stick around for two more years, Fisher understood Coker’s rationale.

"He wants to graduate and he wants to play. He's got two years left and he's a year behind Jameis. Could he battle again? Yes. But I understand,” Fisher said. “I’m very supportive of it. I think the guy is a good player. I think he's going to be a good quarterback and we had a great conversation about it.”

Should Winston stay, it also makes FSU’s one-quarterback haul on signing day a little easier to tolerate. Treon Harris, a longtime FSU commit, flipped to Florida on Wednesday, leaving J.J. Cosentino as Florida State’s lone QB signing. That might be a concern if Winston departs following the 2014 season, but another year for the Heisman winner allows FSU to pad its QB depth with next year’s recruiting class, too.

While Sean Maguire likely will be the No. 2 for Florida State in 2014 and 2015, Cosentino also gets an extra year to develop his skills, too, and Fisher said the QB from Western Pennsylvania has ample upside when his time finally arrives.

The recruiting buzz

Winston’s plans to stay through 2015 actually might have hurt Florida State’s hopes of inking two quarterbacks in this year’s signing class, but just the notion that the star QB will be in Tallahassee for two more seasons is certainly a big selling point for other offensive talent.

FSU already inked three top receivers this year in Ermon Lane, Travis Rudolph and Ja'Von Harrison, along with highly touted running back Dalvin Cook. The opportunity to spend two years playing with Winston was certainly alluring.

But even the notion that Winston might be back for 2015 provides Fisher with another selling point on the recruiting trail this coming year. If Class of 2015 recruits believe he’ll be around for their freshman season, it’s one more reason to think FSU is a great landing spot.

“I also think getting them here and getting them to play with him is tremendous, especially when we have a need at that position,” Fisher said of his wide receiver recruiting. “Those guys have a chance to make an impact and be able to play with him.”

The 2015 season

Winston’s return for his redshirt junior campaign would mean a lot to a Florida State offense that figures to endure a massive overhaul in 2015. Of the 10 other projected offensive starters this season, as many as nine figure to be gone in 2015, including the entirety of the offensive line.

That’s perhaps a reason for Winston to reconsider his plan moving forward. While his talent and football acumen certainly won’t diminish with an extra year in college, the risk of injury is a real concern, and with five new starters on the offensive line in 2015, the potential for an injury diminishing his draft stock becomes all the more likely.

But if Winston does come back in 2015, it allows for some stability for an offense that will be saying goodbye to Rashad Greene, Nick O'Leary and Karlos Williams, among others.

The reality

The problem with all this supposition about Winston’s future is that he’s still 11 months away from having to commit to any definitive decision, and a lot can happen in that time. While Winston might be completely sincere in his plan to stay through 2015 now, the lure of first round money in the NFL and the risk of spending another year playing two sports in college could certainly change his mind. If he does, FSU is still in good shape with Maguire and Cosentino. If he doesn't, the Seminoles fans get an extra year with a once-in-a-lifetime player.

At this point, there’s no reason for Winston to offer any possibility other than his stated commitment to remain at Florida State. But what Winston and Fisher believe today doesn’t matter all that much. If his plans haven’t changed by January 2015, however, it’s an enormous boon for Florida State.

TALLAHASSEE, Fla. -- The words were likely the same as the ones spoken by every other coach in the country, Jimbo Fisher was quick to admit Wednesday, but that didn’t make them any less true.

[+] EnlargeErmon Lane
Steve Mitchell-USA TODAY SportsErmon Lane, the No. 2 WR in the nation and No. 22 prospect overall, was a nice late addition for FSU.
Florida State’s 2014 signing class had a little bit of everything, and that made it easy to love. There were the high-profile stars, including receiver Travis Rudolph (West Palm Beach, Fla./Cardinal Newman) and defensive end Lorenzo Featherston (Greensboro, N.C./Page). There were the late additions, from receiver Ermon Lane (Homestead, Fla./Senior) to tackle Roderick Johnson (Florissant, Mo./Hazelwood Central). There was strength in numbers, including huge hauls on both sides of the line, and there were unique talents such as defensive tackle Demarcus Christmas (Bradenton, Fla./Manatee), who Fisher raved might be one of the five best players in the country.

The Seminoles inked at least one player in every position group -- and a long snapper to boot -- with Fisher heaping praise on each one.

“The first thing is you need the ingredients to bake the cake,” Fisher said. “We have the ingredients.”

The class wasn’t the most high-profile. While Florida State did nab 13 ESPN 300 prospects and two more top junior-college transfers, it didn’t rack up a heaping quantity of five-star studs like Alabama did. The Seminoles grabbed some prized late additions, too, but also lost QB Treon Harris (Miami/Booker T. Washington) and defensive lineman Dexter Wideman (Saluda, S.C./Saluda), both longtime commits. But it was the grunt work on players such as Christmas that had Fisher so excited about the future Wednesday.

“If Christmas would have gone to [more] camps, he would be been the No. 1 or 2 player in the whole country,” Fisher said. “Everybody we asked, the first guy to come out of their mouth was [Christmas]. ‘That's the best football player we've played against in 10 years.’ Everybody. I never had so many coaches tell me he was the best player. Even coaches from Miami and the players in Miami. When guys in Miami give you credit, they don't give nobody credit.”

The same was true at quarterback, where Fisher spent his time raving about J.J. Cosentino (Pittsburgh/Central Catholic) rather than lament the loss of Harris. The 6-foot-4 QB from western Pennsylvania could wind up the heir apparent to Jameis Winston in a year -- or two years, as Fisher optimistically projected Wednesday -- and might already have the best arm of anyone on Florida State’s roster.

Highly touted running back Dalvin Cook (Miami/Central) is already enrolled, but Fisher raved Wednesday about the versatility of three-star prospect Jonathan Vickers (Tallahassee, Fla./North Florida Christian). Rudolph and Lane were two of the top six receivers in the nation, but Fisher heaped praise on Ja'Von Harrison (Lakeland, Fla./Kathleen), too.

“He has a ton of juice,” Fisher said. “He can accelerate. He can make you miss. He can punt return, play defense, blocks very well. He has great length, size. I think Ja’Von has a big-time future.”

Florida State wrapped up the day with the No. 3 class in the country, the fifth time in as many years Fisher has nabbed a top-10 class. But Fisher wasn’t concerned with the final ranking.

“There's not a guy in here, even from a size standpoint, I don’t think will have a great future,” Fisher said. “Tremendous."

Biggest flips: ACC 

February, 3, 2014
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With prospects making commitments earlier than ever, naturally there are second thoughts before signing day. That leads to a number of recruits decommitting and flipping to another school.

Here is a look at five of the biggest flips in the ACC in the 2014 recruiting class.

FSU depth chart breakdown: Offense

January, 24, 2014
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A lot has changed for Florida State in the few weeks since Jimbo Fisher hoisted that crystal trophy above his head in Pasadena, Calif. Stars have departed, several incoming freshmen have arrived and the Seminoles are already at work with an eye toward repeating in 2014.

With that in mind, we’re taking a quick run through the depth chart to see where Florida State stands in advance of spring practice. Up first, the offense.

Quarterback

Projected starter: Jameis Winston (RS-So.)
Backups: Sean Maguire (RS-So.) and John Franklin III (RS-Fr.)

[+] EnlargeWinston Sacked
Kevin C. Cox/Getty ImagesKeeping Jameis Winston upright will be a key for Florida State, especially with Jacob Coker transferring.
Storylines: Winston plans to play baseball again this spring, which means at least some concerns about injury. Jacob Coker is transferring, leaving Maguire as Winston’s top backup. He had only limited playing time in 2013 and will need to continue to improve this spring. Franklin has great athleticism, but questions linger about whether he’ll stick at QB for the long haul.

Status: A
Returning the Heisman winner makes life easy for FSU’s offense, but Winston’s health will be watched closely.

Offensive line

Projected starters: Cameron Erving (RS-Sr.), Tre Jackson (Sr.), Austin Barron (Sr.), Josue Matias (Sr.), Bobby Hart (Sr.)
Backups: Sterling Lovelady (Sr.), Ira Denson (RS-Fr.), Ruben Carter (RS-Jr.), Wilson Bell (RS-Fr.), Ryan Hoefeld (RS-Fr.), Kareem Are (Fr.), Stephen Gabbard (Fr.)

Storylines: Barron steps in for Stork in the only noteworthy departure from the line. Barron has starting experience, and if he wins the job, FSU will have five senior starters -- meaning lofty expectations for the unit. Erving and Bell played well on the edges last year, but both could make further strides. The improvement for youngsters such as Bell, Hoefeld and Are will be crucial for both depth in 2014 and managing a massive overhaul in 2015.

Status: A
The starting lineup might be the best in the country, but developing depth for the future will be crucial this spring.

Running backs/Fullbacks

Projected starters: Karlos Williams (Sr.) and Freddie Stevenson (So.)
Backups: Mario Pender (RS-So.), Ryan Green (So.), Dalvin Cook (Fr.), Cameron Ponder (Sr.)

Storylines: Williams was a revelation in his first season as a tailback, but for all his success, 70 of his 91 carries came in late-game, blowout situations. Pender returns after sitting out two years because of injuries and academics, but he provides ample speed and a knowledge of the system. Green showed flashes of potential as a freshman but must improve his blocking and decision-making this spring. Cook could be the wild card. He’s an immense talent, and by enrolling early, he’ll have a leg up on getting touches in the fall.

Status: B
With a ton of talent, this group could easily turn this grade to an A by the end of the spring.

Wide receivers

Projected starters: Rashad Greene (Sr.), Christian Green (RS-Sr.), Kermit Whitfield (So.)
Backups: Isaiah Jones (So.), Jarred Haggins (RS-Sr.), Jesus Wilson (So.)

Storylines: FSU must replace Kenny Shaw and Kelvin Benjamin, who accounted for nearly 2,000 yards and 21 touchdowns between them. The current group, aside from Greene, has combined for just 34 catches, 441 yards and no touchdowns in the past two seasons. After a solid 2011 season, Green has virtually disappeared and must show he’s still capable of making an impact. Haggins returns from a knee injury and figures to be limited in spring practice, but he could provide a solid veteran influence. Whitfield is a budding star thanks to his blazing speed, but FSU will need to see marked improvement from both Jones and Wilson in order to make up for the depth this unit lost.

Status: C+
Without any established depth behind Greene, this is the one area of the offense where Florida State has a lot of work to do this spring.

Tight end

Projected starter: Nick O’Leary (Sr.)
Backups: Kevin Haplea (RS-Sr.), Giorgio Newberry (RS-Jr.), Jeremy Kerr (RS-Fr.)

Storylines: O’Leary had a breakthrough 2013, but with two of FSU’s top three receivers gone, he figures to see even more looks this year. Haplea returns from a knee injury that cost him all of 2013 and will likely take it slow entering spring practice. Newberry’s stint at tight end after moving from defensive end wasn’t entirely smooth, and he’s been vocal that he’s not enamored with staying at the position.

Status: A
O’Leary figures to be among the top tight ends in the country this season, and getting the veteran Haplea back for blocking situations adds to the unit’s depth and versatility.
TALLAHASSEE, Fla. — Devonta Freeman and James Wilder Jr. spent the season trying to convince coach Jimbo Fisher to name Florida State’s two-back set after them. “Wild and Free” they proposed it be called, a nickname that offered ample cache but never really caught on in practice. They ran it a few times a game, and it worked well enough to keep at it, but Fisher was never quite so impressed that he embraced the moniker. Besides, he had plans to add a third element.

Karlos Williams rarely practiced in the two-back set all season until the ACC championship game in December. In fact, for the bulk of the season, Williams barely touched the football in the first half. But when Florida State clobbered Duke to assure a second straight conference title, Williams was a crucial cog.

[+] EnlargeKarlos Williams
Jeff Gammons/Getty ImagesKarlos Williams made the move to running back this season and posted 730 yards on just 91 carries.
This was the plan for Williams. The move from safety to tailback in Week 2 was a renovation project for the former five-star recruit, but Fisher always had a grand design in mind. It just took some time for Williams to figure out the nuance of his new position.

“I’m just trying to catch on and learn as much as possible and learn very, very fast,” Williams said. “I do feel myself growing, getting better but it’s also a lot of work that needs to be done.”

Williams finished his inaugural season at tailback with a 91 carries for 730 yards. His 8.02 yards-per-carry average was sixth in the nation. His 11 rushing touchdowns tied for seventh in the ACC. No running back from an automatic-qualifier conference school scored more routinely than Williams, who punched in a touchdown once every 8.3 carries.

Still, Williams had a niche role. He had just 18 first-half touches all year. He had limited work in close games, with 70 of his 91 carries coming with FSU ahead by at least 15. He ran the ball 10 times or more in just three games, all blowouts.

For all of his 2013 success, Williams was a work in progress.

“People laugh at me because I’m very, very athletic, but I don’t have a lot of moves,” Williams said of his running style. “I’m a straight-line speed guy. So if I kind of stop, it’s kind of hard to start up again.”

Williams’ limitations weren’t often on display in 2013, but that figures to change going forward. If last season was about getting the offensive convert acquainted with his new job, 2014 will be a far more immersive experience.

Wilder has announced he’s headed to the NFL. While the school has yet to make Freeman’s decision official, he’s expected to follow suit. That leaves Williams as the lone veteran in Florida State’s backfield.

As the prognosticators look ahead to 2014, Florida State’s offense gets high marks for all its returning talent, led by quarterback Jameis Winston. But the turnover in the ground game will be immense.

Freeman led the Seminoles in rushing in each of the past three seasons. Wilder was as good a short-yardage back as Florida State has had in recent years. With that duo leading the charge, only two teams have averaged more yards per carry (not including sacks) against FBS foes since the start of 2012 than Florida State (6.31 yards per rush).

Now it will be up to Williams to prove he’s capable of a bigger workload, but he’ll have some help.

Ryan Green didn’t see much action in 2013, but he flashed some explosive talent. Six of his 33 carries went for 10 yards or more, but Green still needs to work on his blocking and his ability to hit holes when they open.

It’s possible Mario Pender could fill the void as well, but his first two years at Florida State have been a disaster. Pender has exceptional speed and enjoyed a nice spring in 2013, but he’s yet to see action in a game. A groin pull kept him on the sidelines as a true freshman in 2012 and academic issues forced him off the team in 2013. He’s back practicing with the Seminoles now, however, and Fisher said he hopes the academic and injury issues are in the past.

Perhaps the most exciting option for FSU, however, is Dalvin Cook, a five-star recruit who spurned Florida at the last moment and is expected to practice with the Seminoles this spring.

It’s a talented group, but it’s not an experienced one, and that’s what makes Williams so crucial to Florida State’s hopes in 2014. With fullback Chad Abram moving on, too, Williams’ 18 first-half carries represent the only significant snaps any member of FSU’s current backfield has in a close game.

But Fisher had a plan when he pushed Williams to make the move to running back in September, and the benefits of that decision are just now becoming clear. For Williams, it’s now just a matter of proving he’s the right man for the job.

“It’s progressing,” he said. “Slowly but surely.”

ACC class rankings analysis 

January, 15, 2014
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The final installment of the ESPN 300 brought significant changes to the top 40 of the ESPN class rankings. More than half of the schools in the rankings moved up or down at least one spot and two schools in the top 30 a little more than a week ago have now fallen completely out of the rankings.


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